|
|
|
Announcements
|
|
|
WIC Mother to Mother Breastfeeding Support
Group and Classes!
You
are invited to join our Okanogan Family Health Centers WIC
breastfeeding support group. The WIC program welcomes pregnant and breastfeeding moms and
their support person to meet others who plan to breastfeed or
are currently breastfeeding.
Classes to be held January 30th
@ 1:00pm in English and 3:00 pm in Spanish; in the South Annex
building just south of the clinic, 726 - 1st Ave. S., Okanogan,
in the Cascade room. Tonasket classes: February 29th
& March 28th at
1:00 pm in English and February 29th & March 28th at 3:00 pm in Spanish; located
at the FHC Tonasket WIC office. For more information please contact
Breastfeeding peer counselor Brooke Rueda @ 509-322-3195 or any
WIC staff @ 509-422-7626. Other Classes will follow. No charge
to attend. Please, adults and breastfeeding infants only. |
|
|
|
Winter Wellness! Sponsored by the Fit for Life
Community Coalition. Join them for a free full-body
tune-up. Learn nutritional strategies and tips, fitness
strategies and techniques and increase your knowledge on how to
live a life of overall fitness. Classes start January 9th,
2012 at the East Omak Elementary school; 6:00 pm to 7:30 pm.
Classes will run January through March on Mondays and Wednesdays
from 6:00 to 7:30 pm. Contact Haley Mckee, Coordinator at
509-826-7680 for more information. |
|
|
|
"Living
Well with Chronic Conditions" An FHC Chronic Conditions Support
Group.
Presented in English. 6 workshop sessions are held each Monday,
February 6th through March 12th from 6:00 pm to 8:30 pm at the
Family Health Centers South Annex building; 726 - 1st Ave. S.,
Okanogan. This
group is open to all individuals, family members, friends or
caregivers of people with long-term illness. For more
information and to register call Leilani Goudeau RN, BSN at 509-422-7602. |
|
|
|
Family Health Centers has
evening clinics at some locations. Please call the clinic
to find out about upcoming evening hour clinics. 1-800-660-2129. |
| |
| FYI.
Free Gym! Omak High School Gym. Open
to the public! Monday - Friday 3 to 6 pm and Tuesdays &
Thursdays 5:30 to 7:30 am. Weights, elliptical,
treadmills, etc. 20 S. Cedar St., Omak. |
| |
Family Health Centers
Copyright © 1988-2007 All Rights Reserved
Note:
Family Health Centers does not warranty the accuracy,
reliability or timeliness of any information and shall not be liable for
any losses caused by such reliance on the accuracy, reliability, or
timeliness of such information. |
